Reduced body fat from 27% to 20% in just 4 months, but most importantly, increased my muscle quality to 83.2! Organised a deal that fits my financial situation and busy schedule, excellent experience all round.
I have been going to Strongman with my partner for around 4 months. Through Nizaniel's excellent coaching I have reduced body fat from 30% to 18%. As well as this my muscle quality has dramatically improved. Having never been to a gym much before, Nizaniel has taken me from novice level to being proficient at many exercises such as back squats and dead lifts. Dietary information and nutritional advice is also provided.I would definitely recommend this for anyone wanting to get in shape and feel good!
I started at SPC looking to improve my strength and mobility as well as losing a bit of flab. After six months I have seen great improvement in all three areas. Nizaniel is extremely good at ensuring your training plan is matched to your objectives, and sessions are focused and effective. He also adopts a holistic approach that goes beyond the sessions, with extra training, personal diet plans, and other lifestyle recommendations made to help you reach your goals. He is also a great person and you really get the sense he is as enthusiastic as you are about getting you to where you want to be.
I approached Strongman Performance Club because I wanted to lean out before my wedding, with only 8 weeks to go until my big day. I went from 30% to 16% body fat in that time. Nizaniel is incredibly knowledgeable about nutrition and is very good at tailoring an exercise and diet plan to best suit different body types and personal goals. He helped me form easy-to-adopt habits in my diet and workout style, that I still follow day-to-day even well after we finished training together.
Summer bodies are made in the snow! Today...despite the spring storms and mad weather warnings, I braved the roads to get down for a private session today with Nizaniel and I wasn't disappointed! The purpose built gym is ideal for a one on one session. I already feel sore..which has got to be good. I feel he pushed me but was still understanding of my limitations ...all of which he pushed to the perfect level. Looks like I'm going to ready for the beach this year (for once). GIVE IT A TRY!
Greenwich Strongman Performance Club Ltd is a UK Gym based in Greenwich, London. Greenwich Strongman Performance Club Ltd is located at 150-152 Trafalgar Rd, East Greenwich, London SE10 9TZ, UK.
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